Early Access · Free

Your Body as a
Competitive
Advantage.

Performance intelligence for founders. Wearable data meets calendar context — so you can perform at your best when it matters most.

✓ You're on the list. We'll be in touch.
847 founders & entrepreneurs on the waitlist · No credit card · No spam
📊
Pattern Intelligence
⚠ Risk Factor
Worst sleep always follows evenings with 2+ meetings.
🗓
Auto Scheduling
Gap Detected
11:00 – 12:00
45min Strength
Book
17:30 – 18:00
30min Recovery
Book
🎯
Pre-Event Prep
In 48h: Investor Pitch
Today: light training only. Sleep target 8h. Hydration 3L. No evening meetings.
Good morning, Tom.
Thursday, March 26, 2026
Energy Score
78
Light training window open
Investor call at 14:00. Skip heavy training.
AI Daily Briefing
Sleep 7.2h · HRV +4%
High-Load Mode
Fundraising active
Today's Schedule
Team Sync
09:00 – 09:30
Low
Investor Call
14:00 – 15:30
High stakes
🗓 Gap Detected
11:00 – 12:00 · 45min Strength
Matched to recovery state
Book
📊
Pattern Intelligence
Worst sleep follows 2+ evening meetings.
WHOOP
Apple Health
Garmin Connect
Google Calendar
Apple Calendar
HRV Tracking
Sleep Analysis
Calendar Density
Recovery Score
AI Daily Briefing
Auto Scheduling
WHOOP
Apple Health
Garmin Connect
Google Calendar
Apple Calendar
HRV Tracking
Sleep Analysis
Calendar Density
Recovery Score
AI Daily Briefing
Auto Scheduling

You optimize your training.
But not your output.

Health tools track your body. Calendar tools track your schedule. Nothing connects both — until now.

Connects with: WHOOP Apple Health Garmin Google Calendar Apple Calendar
Health apps

Track your recovery and sleep — but ignore what's on your calendar.

Productivity tools

Manage your meetings — but have no idea how your body is holding up.

Wellness apps

Generic advice — not built around the demands of building a company.

Optio

Wearable data + calendar context = AI recommendations that actually fit your day.

Automatic. Precise.
No manual input.

Everything that can be automated, is automated. Max 2–3 taps for any action.

Energy Score
One number. 0–100. Behind it: HRV, sleep, calendar density, High-Load status. You see one number, one action.
🤖
AI Daily Briefing
Context-aware morning briefing based on your body and calendar. Detects big events 48h ahead and adjusts your plan.
🔴
High-Load Mode
Fundraising, launch, investor pitch — activate with 1 tap. AI adjusts all recommendations for your intense phase.
🗓
Auto Scheduling
Scans your calendar for gaps and suggests training slots that fit. Intensity matched to your recovery and schedule.
✈️
Travel Mode
Trip detected in calendar — switches to jetlag management, hotel gym workouts, and adjusted recovery targets.
📊
Pattern Intelligence
AI analyzes 30 days of data and surfaces weekly insights. Like: "Your worst sleep follows evenings with 2+ meetings."

Your morning
intelligence report.

Every morning, Optio analyzes your sleep, recovery metrics, and today's calendar — then delivers one actionable strategy. No input needed.

AI Daily Briefing
Thursday, March 26 · 06:42
🌙
Sleep Analysis
Duration
7.2h
Quality
82/100
REM cycles stable. Slight improvement.
💓
Recovery Metrics
HRV
68ms +4%
Resting HR
52bpm
Today's Schedule
Team Sync
09:00 – 09:30
Low intensity
Investor Call
14:00 – 15:30
High stakes
Today's Strategy
Investor call at 14:00 requires peak cognitive state. Complete training before 11:00. Light mobility only. Hydration target: 3L before call.
Auto Scheduling
Thursday, March 26 · 3 gaps found
09:00 – 09:30
Team Sync
09:30 – 11:00
Open slot · 90 min
45min Strength
Book
11:00 – 12:00
Product Review
12:00 – 13:00
Lunch
14:00 – 15:30
Investor Call
High stakes · Peak focus needed
17:00 – 18:00
Open slot · 60 min
30min Recovery Yoga
Book

Your calendar has gaps.
Optio fills them.

Optio detects open slots in your calendar and suggests training sessions — intensity matched to your recovery state and what's coming next. One tap to book.

Your data is talking.
Now you can listen.

Optio analyzes 30 days of health data, calendar patterns, and training history — then surfaces risks, optimizations, and insights you'd never spot on your own.

Pattern Intelligence
AI-detected · last 30 days
This week
74
Avg Energy
7.1h
Avg Sleep
5
Workouts
⚠ RISK FACTOR
Sleep disruption pattern
Worst sleep always follows evenings with 2+ meetings.
✦ OPTIMIZATION
Training optimization
Best training days: Wednesday pre-8am. Performance +13% vs other days.
◎ INSIGHT
Recovery correlation
HRV recovers faster when you skip evening screen time.
Energy trend · this week
Mo
Tu
We
Th
Fr
Sa
Su
4-Week Trend
Avg energy up 8% vs last month. Training consistency improved — 4.5 sessions/week vs 3.2 prior.
What founders say

Optio restructured my daily routine as a founder. The focus on output makes all the difference.

Timo · SaaS Founder

I used to ignore my recovery data. Now it's the first thing I check before planning my day.

Sarah · Series A CEO

During our fundraising round, Optio kept me from burning out. It knew when to push and when to rest.

Marcus · Fintech Founder

Finally an app that understands I'm not just an athlete. I'm also running a company.

Jana · Startup Operator

The AI Daily Briefing is the first thing I open in the morning. It sets the tone for the entire day.

Daniel · B2B Founder

I had three investor calls in one week. Optio adjusted my entire training plan automatically. Didn't have to think once.

Lena · Co-Founder & CPO

Optio restructured my daily routine as a founder. The focus on output makes all the difference.

Timo · SaaS Founder

I used to ignore my recovery data. Now it's the first thing I check before planning my day.

Sarah · Series A CEO

During our fundraising round, Optio kept me from burning out. It knew when to push and when to rest.

Marcus · Fintech Founder

Finally an app that understands I'm not just an athlete. I'm also running a company.

Jana · Startup Operator

The AI Daily Briefing is the first thing I open in the morning. It sets the tone for the entire day.

Daniel · B2B Founder

I had three investor calls in one week. Optio adjusted my entire training plan automatically. Didn't have to think once.

Lena · Co-Founder & CPO

Ready for your
competitive advantage?

Secure early access. Free. No credit card required.